Help YOUR Happy

Carbs are NOT the enemy! (But, I think they are)

June 16, 2021 Lana Marie
Carbs are NOT the enemy! (But, I think they are)
Help YOUR Happy
More Info
Help YOUR Happy
Carbs are NOT the enemy! (But, I think they are)
Jun 16, 2021
Lana Marie

Food hasn't always been an easy thing for me...As summer is rolling around, I know there's pressure to get "Bikini body ready" #hotgirlsummer right?? We are built for greatness at any size. Join me as I speak on a topic I never thought I'd share. From crash dieting, to my past with food and how I'm working on overcoming those voices in my head that say I'm not good enough. 

Show Notes

Food hasn't always been an easy thing for me...As summer is rolling around, I know there's pressure to get "Bikini body ready" #hotgirlsummer right?? We are built for greatness at any size. Join me as I speak on a topic I never thought I'd share. From crash dieting, to my past with food and how I'm working on overcoming those voices in my head that say I'm not good enough.