I'm an all or nothing person!! I'm either all the way in, or all the way out. If one aspect of my life is a mess, you can bet that my apartment, car, finances and eating habits are too. Telling myself "a little bit, is better than nothing" helps me get out of my own head, and helps me find balance. Not everything has to be balls to the wall ya know?! Create sustainable habits, and swap intensity for consistency!!
I'm an all or nothing person!! I'm either all the way in, or all the way out. If one aspect of my life is a mess, you can bet that my apartment, car, finances and eating habits are too. Telling myself "a little bit, is better than nothing" helps me get out of my own head, and helps me find balance. Not everything has to be balls to the wall ya know?! Create sustainable habits, and swap intensity for consistency!!